The programme offers you the support of a personal coach and nutritionist for 12 months while you adjust your habits.
The recipes provided are simple, quick to prepare, and suitable for the whole family. This means you no longer need to count calories, note down what you ate each day, and worry about the details of the ingredients, etc. And you can benefit from prepared shopping lists.
Plenty of energy
A healthy lifestyle provides you with plenty of energy, prevents illness, and positively affects your quality of life.