0844 277 277 Mon-Fri 8am-6pm
Mon-Fri 8am-6pm  
 

Medau Rhythmic Movement

Holistic movement, posture, breathing and music classes

Medau is designed to promote motor skills and coordination with exercises and breathwork using apparatus such as balls and ropes. The rhythmic flow of the movements is aided by improvised music on instruments such as the piano, drum, etc. Medau releases tension and stimulates the circulation and organ function.

Aim: to improve range of movement and release tension