Mann am Telefon

Health Coach

The CSS Insurance Health Coach is your personal point of contact for all questions related to your health.

The advantages for you

  • The Health Coach advises you on all health-related offers from CSS.
  • You find out which CSS offers you can use and benefit from.
  • The Health Coach helps you find the right offer and supports you in staying healthy, becoming healthy and living better with illness.

Good to know

Personalised for you
You have a direct line to someone who knows the services we offer inside out.
Data protection
The CSS Health Coach is obliged to maintain professional secrecy and comply with strict data protection provisions.
Here for you
You can reach your CSS Health Coach by phone or in writing.

All health-related offers at a glance

Unglücklicher Mann

Online psychological training

Suffering from low spirits, worries or anxiety? Get effective help online.

Stop the negative spiral
Frau läuft barfuss
Safety in everyday life

Many factors increase the risk of falling. Get advice in your own home.

Simply sign up
Mann pumpt Fahrraddreifen im Eingang eines Mehrfamilienhauses
High blood pressure – what now?

Our free consultation will answer your questions and help you.

Sign up now
Frau sitzt mit Laptop am Esstisch
Change your diet

Learn how to enjoy a varied, balanced and wholesome diet.

Here’s how
Grossvater spielt mit Enkeln
Active despite a weak heart

Our CARE4CARDIO® health programme helps you get on with your everyday life.

Try it now
Frau relaxt auf ihrem Balkon
Do you suffer from asthma?

We can give you all the advice you need on asthma and help you breathe more freely.

View offer
Frau giesst Blumen
Anaphylaxis training

Our training sessions equip you to respond to a severe allergy emergency.

View offer
Brennende Nachttischlampe neben Bett
Online sleep training

This app can improve your sleep and quality of life.

Try it for free
Frau pflegt ihre Pflanzen
Bowel cancer prevention

We support the early detection of bowel cancer.

Take steps now
Frau entrollt Yogamatte
Digital back exercises

Our app’s practical exercises help with a stiff back.

Get started now
Neurodermitis-Schulung für Kinder und Eltern

We help your child cope better with neurodermatitis, and provide tips.

View offer
Mädchen streichelt ihre Katze
Asthma courses

Group tuition and camps in cooperation with the aha! Swiss Allergy Centre.

Sign up now