Rosemary for fatigue

Rosmarin gegen Müdigkeit. Unser Hausmittel Tipp Rosmarin gegen Müdigkeit. Unser Hausmittel Tipp

Warm temperatures and sunshine can make you feel rather sleepy. Our home remedy tip: an invigorating rosemary bath in the afternoon will make you feel fit again.

Rosemary has the following properties...

  • stimulating
  • invigorating
  • alleviates pain
  • antispasmodic
  • anti-inflammatory
  • boosts the circulation

Rosemary helps for...

  • fatigue
  • feeling unwell
  • cramping pains

Rosemary bath

Add roughly 100g of rosemary leaves to 3 litres of water and bring to the boil. Leave to infuse for 15 minutes, then strain. Add the tea to the bathwater (temperature: 28-38 degrees) and relax in the bath for 15-20 minutes. Now lie down for around 15-30 minutes. Do not have a rosemary bath at night as it has an invigorating effect.

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