Back and exercise classes – contribution to course costs

Are movement, stability and back strength important to you? We support you in staying healthy and contribute to the cost of back exercise classes, aqua aerobics and balance training.

Calculate premium

Health Account: our contribution to looking after your back

We pay half of the course costs.

Up to CHF 150 a year through the Economy Health Account
Up to CHF 250 a year through the Balance Health Account
Up to CHF 500 a year through the Premium Health Account

How it works

Your mobility and strength are important to us. That’s why we make contributions to your health through the Health Account.

How to get your contribution

You must have a Health Account.
Your course provider must be recognised by CSS.
You will need to send us your bill by post or via myCSS.

Good to know: You will receive the contribution to your course costs if the balance in your Health Account has not yet been used up for other offers such as yoga or fitness.

Benefits at a glance

Activities	Recognised providers
Fall prevention and balance training	Pro Senectute, Swiss League Against Rheumatism, CSS-recognised providers
Back and posture gymnastics, Spiraldynamik®	Qualitop, Fitness-Guide, Swiss League Against Rheumatism, CSS-recognised providers
Aquafit and water-based exercise (e.g. jogging, pilates)	Qualitop, Fitness-Guide, Swiss League Against Rheumatism, CSS-recognised providers
Osteoporosis prevention courses/Osteogym	Swiss League Against Rheumatism, Fitness-Guide, hospitals, CSS-recognised providers
Feldenkrais	Members of the Swiss Feldenkrais Association, Qualitop, Swiss League Against Rheumatism, CSS-recognised providers