Parent and child exercise classes – activities for families
Would your child enjoy going to a gym class with mum or dad? Or would you like to attend antenatal classes? We support your family’s efforts to stay healthy and contribute to course costs.
Health Account: our contribution for your family
We pay half of the course costs.
- Up to CHF 300 a year through the Economy Health Account
- Up to CHF 500 a year through the Balance Health Account
- Up to CHF 700 a year through the Premium Health Account
How it works
Your family is important to us. That’s why we make contributions towards your health through the Health Account.
How to get the contribution
- You must have a Health Account.
- Your course provider must be recognised by CSS.
- You will need to send us your bill by post or via myCSS.
Good to know: You will receive the family contribution if the balance in your Health Account has not yet been used up for other offers such as yoga or fitness.
Benefits at a glance
| Family activities | Recognised providers |
|---|---|
|
Antenatal preparation |
All providers |
| Antenatal and postnatal exercise | All providers |
| Infant care courses, breastfeeding advice, baby massage | All providers |
| Exercise and development classes for children under 5 (accompanied by mother or father) | All providers |
| Swimming for children under 7 (with or without an adult) | All providers |
| Water familiarisation and swimming for children with respiratory tract problems | Swiss Lung League |
| Acupuncture as birth preparation | Midwife or EMR-recognised therapist |
| Emergencies involving infants |
Swiss Samaritans |
| Multi-disciplinary group programme for overweight children and young people |
Regional providers of the Swiss Adipositas Association for Childhood and Teen Obesity (akj) |
