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Yoga and nutrition – contribution to course costs

Do you practise yoga regularly, or would you like to eat more healthily? We support you in staying healthy and contribute to dietary advice and the cost of courses that help you maintain your mental and emotional balance.

Health Account: our contribution to your well-being

We pay half of the costs.

  • Up to CHF 150 a year through the Economy Health Account
  • Up to CHF 250 a year through the Balance Health Account
  • Up to CHF 500 a year through the Premium Health Account

How it works

Your well-being is important to us. That’s why we make contributions to your health through the Health Account. 

How to get the contribution
  • You must have a Health Account.
  • Your course provider must be recognised by CSS.
  • You will need to send us your bill by post or via myCSS. 

Good to know: You will receive the contribution if the balance in your Health Account has not yet been used up for other offers such as fitness or back exercise classes.

Benefits at a glance

Activity Recognised providers
Yoga Members of Swiss Yoga (Yoga Schweiz) and teachers recommended by the Swiss Yoga Association, Qualitop, Fitness-Guide, CSS-recognised providers
Autogenic training Members of the Swiss Society of Physicians and Psychotherapists for Autogenic Training and Related Procedures (SGAT), Qualitop, Fitness-Guide, CSS-recognised providers
Sophrology (group courses and counselling) Members of Sophrologie Suisse, CSS-recognised providers
Stress management/MBSR (mindfulness-based stress reduction) Recognised psychologists and psychotherapists, doctors (specialising in psychiatry) and paarlife, CSS-recognised providers
Emergency and first aid courses All providers, unless CSS is aware of any objection
Nutrition (group courses and individual advice) Members of the Swiss Association of Registered Dieticians (SVDE-ASDD), holders of the dipl. ErnährungswissenschaftlerInnen ETH dietician qualification, hospitals (outpatient nutrition advice), rebalance offers for lasting weight loss, CSS-recognised providers
Breathing Members of the Swiss Association of Middendorf Breathing Therapists (SBAM), members of the Swiss Association of Breathing Therapists (AFS), Qualitop, CSS-recognised providers
Medical check-ups Doctors
Medically recognised preventive vaccinations and vaccinations for holidays and foreign travel Doctors. Please note: insured persons with myFlex insurance do not receive contributions towards vaccinations from their Health Account but from their myFlex Outpatient Insurance
Tobacco withdrawal Cancer League, Swiss Anti-Tobacco Centre, Swiss Association Against Tuberculosis and Lung Diseases, Life and Health League, cantonal health offices, lung leagues, Liechtenstein Cancer Aid, TopPharm pharmacies, Allen Carr’s Easyway stop smoking courses
Training for the bladder and pelvic floor All providers, unless CSS is aware of any objection
Zilgrei method Members of the Zilgrei International Association, CSS-recognised providers
Bechterew gymnastics and swimming Recognised Swiss cardiac groups, Swiss Cardiology Foundation
Gymnastics and swimming for the heart Anerkannte Herzgruppen Schweiz, Herzstiftung
Moving forward with confidence (psychosocial support programme) Swiss Cancer League
Exercise and sport for cancer patients Swiss Cancer League
EduKation demenz Course leader for EduKation demenz
Course on coping with dementia Swiss Red Cross SRC Canton Vaud
Courses for self-management and health literacy in chronic disease management (Evivo)
Association Eviva network
Basic course for caregiving relatives (Migros) Migros Club School
487225581
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