Eva Eifert

Sports Scientist

Dehnen: Wie geht’s richtig und welche Alternativen gibt es?


Fit, healthy and in top form with regular flexibility training.

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Ballaststoffe: Bitte mehr davon!

Eat fibre

Wholemeal products, bran, fruit: why do fibre-rich foods protect us from the likes of heart disease?

Healthy eating
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