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Physical health

Our body performs some amazing feats. We often don’t notice that until something goes wrong. Read astonishing facts, get health tips and discover more about illnesses.

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Viruses

Learn how to better protect yourself from flu, colds and corona or regain your health again quickly.

Read now
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Training with a cold

The right amount of sport strengthens the immune system. But what to do if you get a fever?

Exercise correctly
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Long Covid

Causes, symptoms, treatment options and why diagnosis is so difficult.

Key questions
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Echinacea – medicinal plant

The flower strengthens our immune system and can help prevent colds.

How echinacea works
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Kind in Skelett-Kostüm

Bones & muscles

The framework that supports our body – a topic that’s important not only to sportspeople.

Read on
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Help for lumbago

Raise legs, apply warmth: what you can do to help yourself with lumbago.

Helping yourself
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Household remedies for neck tension

Tight neck muscles can be eased by stimulating blood circulation.

What can help?
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Neck pain

Whether the cause is physical or psychological, cramped neck muscles hurt.

To the causes
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Heart & circulation

The heart makes sure our organs get enough oxygen.

Find out more
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Low blood pressure

Although it’s mostly harmless, it can affect your quality of life.

Useful tips
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Circulatory collapse

Dizziness – nausea – fainting: what to do when you feel an impending circulatory collapse.

Causes & first aid
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Heart attack

In the event of a heart emergency, it’s important to recognise the warning signs.

These are the signs
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Health Shop

Our body performs amazing feats – you’ll find everything you need to care for it at enjoy365.

Browse enjoy365 Shop
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Air in the stomach

Flatulence is unpleasant but generally harmless. Household remedies often help.

Help with flatulence
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Alleviating heartburn

The best home remedies against the unpleasant reflux of stomach acid into the oesophagus.

Fast relief
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Stomach pain

A sharp, burning, pressing or stabbing pain: the stomach shows in its own way that something is wrong.

First aid tips
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Sun allergy

Skin rash after sunbathing: where the causes lie.

Tips
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Epigenetics in simple terms

Our environment influences our genetic make-up and that of our unborn children.

Change lifestyle
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Living with diabetes

What you need to know about type 2 diabetes & how to support people with the condition.

Read the tips
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PMS – and now?

Combating pain and low spirits: how to ease premenstrual symptoms.

This helps
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Medication dosage

How physical differences affect the amount of medication to be prescribed.

Know the dosage
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Menstrual cycle

How the phases affect us women and how we can use them to our advantage.

To the overview
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Men’s health

What you should know about men's health and gender-specific medical conditions.

Facts about men
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Erectile dysfunction

Potential causes, how to treat them & whether home remedies really help.

Expert tips
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Living without a prostate

How will your life change after prostate surgery?

See expert tips
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Inflammation of the prostate gland

Symptoms of prostatitis and how to treat them.

Find out more
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