Strawberry and asparagus salad The combination may sound bizarre, but it looks and tastes delicious. Try the recipe
Lower blood pressure Various home remedies like ginger or garlic can be effective. Discover home remedies
Sustainability in the kitchen Simple tips to cook more sustainably and generate less food waste. Tips from a star chef
Milk alternatives Which plant-based milk alternatives are there and how healthy are they? Learn the differences
Seeds and sprouts Full of vital nutrients and easy to grow. How to grow sprouts yourself. To the power foods
Seeds and sprouts recipes Tasty and nutritious: 4 recipes with seeds and sprouts for inspiration. Cook yourself
High protein products From protein shakes to yogurts: what lies behind the high-protein trend. Are they worth it?
Preserving food Freeze, dry or ferment: there are various ways of preserving nutrients. Save nutrients