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Soraya Laurenza

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Strawberry and asparagus salad

The combination may sound bizarre, but it looks and tastes delicious.

Try the recipe
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Sustainability in the kitchen

Simple tips to cook more sustainably and generate less food waste.

Tips from a star chef
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Rhubarb tart

The rhubarb season starts in April. A tart is healthy and quick to make.

Simple recipe
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Seeds and sprouts

Full of vital nutrients and easy to grow. How to grow sprouts yourself.

To the power foods
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Seeds and sprouts recipes

Tasty and nutritious: 4 recipes with seeds and sprouts for inspiration.

Cook yourself
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High protein products

From protein shakes to yogurts: what lies behind the high-protein trend.

Are they worth it?
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Preserving food

Freeze, dry or ferment: there are various ways of preserving nutrients.

Save nutrients
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