Soraya Laurenza

Four refreshing, simple and healthy recipes – without alcohol.

The combination may sound bizarre, but it looks and tastes delicious.

Various home remedies like ginger or garlic can be effective.

Simple tips to cook more sustainably and generate less food waste.

The rhubarb season starts in April. A tart is healthy and quick to make.

Which plant-based milk alternatives are there and how healthy are they?

Full of vital nutrients and easy to grow. How to grow sprouts yourself.

Tasty and nutritious: 4 recipes with seeds and sprouts for inspiration.

From protein shakes to yogurts: what lies behind the high-protein trend.