Digestive tea

Required material

20 g chamomile tea

20 g lemon balm tea

20 g mint tea

Mix

1 tsp of this tea blend

1 cup hot water

Application

Pour the boiling water over the tea and leave to infuse for 10 to 15 minutes. Drink 1 cup of fresh tea several times a day.

Effect

Digestive tea can have the following effects:

  • Antispasmodic
  • Relaxing
  • Soothes the stomach lining
  • Reduces nausea and the urge to vomit

Helps against

Abdominal pain, bloating, nausea

Synonyms

digestive tea, stomach tea