Franzisika Guggisberg

Nutritionist

1147272627

Native superfood: bilberry

The native bilberry is full of vitamins and antioxidants.

1171931324

Sugar substitute

Erythritol has practically no calories and looks like sugar.

Is erythritol healthy?

1088779990

Are eggs healthy?

The yolk of the egg contains many valuable nutrients – and a lot of cholesterol.

The health benefits of eggs

909597538

Superfood rosehip

Native, brilliant red and full of vitamin C.

Myth 1: does coffee dehydrate the body?

Does coffee dehydrate the body?

Should we drink a glass of water with our coffee to compensate for the loss of fluid? We find out whether this is really necessary.

Nutritional myths

Show more