Karin Gentsch

Psychologist and health coach

Karin Gentsch studied psychology at the University of Bern before subsequently gaining qualifications in workplace health management (WHM) and coaching. She now runs workshops and webinars on mental health issues and, as a CSS Health Coach, helps clients achieve their own personal goals.

Articles by Karin Gentsch

A man sits on the bed and looks into the distance thoughtfully.

Signs of a depression

Weariness, inner emptiness and listlessness are possible symptoms of depression.

Recognising depression

A young woman stands in the bathroom in front of a mirror, holding her hands to her temples.

Mental hygiene

Like our body, we should also take care of our mental health. How can this be achieved?

3 simple tips