Vera Sohmer

Vera Sohmer


Moles: how harmless are they?

How to distinguish between harmless and dangerous moles.

The quick test
Slowing down the skin ageing process

Why the sun and solariums make our skin age more quickly.

This is important
Cat allergy

Many people have a cat allergy. What you can do at home to help.

What to do?
How sport helps relieve stress
Sport to beat stress

Tips for a moderate work-out that fits easily into your daily life.

Find out more
Conjunctivitis in children: what helps

Why seeing a doctor is important and what brings relief at home.

What helps best
Vegetable protein sources

When looking for vegetable proteins, there are many foods to choose from. Pulses, nuts and cereals are good suppliers.

Vegetable proteins
Fomo: the fear of missing out
The fear of missing out

Fomo stands for the ‘fear of missing out’.

A dry cough: the best household remedies
Dry cough

A dry cough is annoying and becomes a real misery at night. Household remedies can help.

Household remedies
Snow blindness: sunburn in the eyes
Snow blindness

On sunny days in the snow, it’s important to protect your eyes.

How to avoid it
Do we produce our own stress?
Do we produce our own stress?

How much influence do we ourselves have in managing stress?

Read the interview
Stress Symptome: So macht sich Stress bemerkbar
How do I recognise stress?

Stress manifests itself in different ways, and stomach pain and dizziness are typical symptoms.

Stress symptoms
Nachhaltige Produkte: Welche Labels vertrauenswürdig sind
Labels for sustainable products

Buying sustainable products is a good intention. But it's almost impossible to find your way through the label jungle.

How to navigate your way
PC, Smarphone und Co.: Wie beeinflussen sie die Hirnentwicklung?
Does the use of screen media affect the brain’s development?

Smartphones, tablets, computers: do they really make children dumb?

Find out more
Wie ein digitaler Coach Kindern mit Asthma hilft
MAX, the digital asthma coach

Simple tips for coping more effectively with their condition.

How it works
Endometriose: Weit verbreitet, aber selten erkannt
Endometriosis facts

Almost unbearable pain or difficulty getting pregnant: endometriosis is a women's disease.

Find out more
Blutdruck messen: Darauf kommt es an
Taking blood pressure the easy way

Whether at the doctor or at home: from the age of 18 you should have your blood pressure taken regularly.

Taking blood pressure correctly
Welche Musik hilft beim Entspannen?
Music doesn’t leave anyone unmoved

Our favourite music activates the reward system and makes us happy.

Listen yourself
Ist Tinnitus heilbar?
Learning to live with tinnitus

For extremely stressful chronic tinnitus, treatment in a clinic is helpful.

Further information
Welche Wirkung hat Musiktherapie?
Music therapy heals and liberates

Transforming feelings and experiences into sound helps people process difficulties.

An insight into the therapy
Mandeln entfernen: Wann ist es sinnvoll?
Negative effects of tonsil surgery?

Nothing has been proven. But it's still worth thinking long and hard about this operation.

Read the pros and cons