Aronia berries

Required material

5 - 10 dried aronia berries


Prevent and help in the treatment of colds and digestive problems.

How to use: eat 5 - 10 dried berries (preferably organic and regional) per day.

The shops also sell aronia berry juices and jams.

Don't drink more than one glass of juice per day.


Aronia can have the following effects:

  • Anti-inflammatory
  • Helps to regulate the bowel
  • Strengthens the immune system
  • Expectorant
  • Free radical scavenger
  • Stimulates the metabolism
  • High flavonoid content
  • Rich in antioxidants

Helps against

Colds, hypertension, arteriosclerosis, digestive disorders, diarrhoea, stomach pain


aronia berries, aronia

Exclusion of liability

CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.

Premiums for 2024 at a glance

Calculate premium
Health in an app

Discover the Well app

Check symptoms, get tips on home remedies, arrange doctor's appointments, order medication and much more.

Popular articles