Elderberry compress

Required material

1 - 2 elderflowers

1 - 2 tsp vinegar

1 wash cloth


Moisten the elderflowers with vinegar and lay them on the forehead. Cover with a wash cloth or cloth dipped in vinegar and leave for approx. 10 to 15 minutes.


An elderberry compress can have the following effects:

  • Cooling
  • Analgesic

Helps against



elderberry compress, elderflower compress

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