Orange blossom tea

Required material

1 - 2 tsp or 1 bag orange blossom tea

1 cup boiling water

Application

Pour the boiling water over the tea and leave to infuse for 5 minutes.

Drink 1 cup before going to bed.

Effect

Orange blossom tea can have the following effects:

  • Promotes sleep
  • Soothing

Helps against

Nervousness, sleep disorders

Synonyms

orange blossom tea