Rehydration solution for diarrhoea

Required material

1 litre water

1 cup orange juice

4 tsp sugar

¾ tsp salt


Mix the above ingredients and drink the solution in sips.

Finished products (WHO oral rehydration solution) are available from pharmacies


Replaces lost electrolytes and fluids.

Helps against



WHO oral rehydration solution

Exclusion of liability

CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.

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