Rosemary bath

Required material

100 g rosemary leaves

3 litres water


Add approx. 100 g of rosemary leaves to 3 litres of water and bring to the boil. Allow to infuse for 15 minutes, then strain.

Add to warm bath water (28° - 38°) and enjoy the bath for 15 to 20 minutes.

Then rest for 15 to 30 minutes. Don't take this bath at night as it has an invigorating effect.


A rosemary bath can have the following effects:

  • Stimulating
  • Invigorating
  • Analgesic
  • Antispasmodic
  • Anti-inflammatory
  • Strengthens the circulatory system

Helps against

Fatigue, feeling unwell, exhaustion, loss of appetite


rosemary bath, bath with rosemary

Exclusion of liability

CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.

Popular articles