Eva-Maria Morton de Lachapelle

There are all kinds of methods: from classic yoga or Pilates through to hula hoops.

These exercises are geared to men: good for sport and preventing incontinence.

Excessive pressure on the pelvic floor can cause the uterus to drop.

Less hustle and bustle, close to nature, and low prices? The charm of small ski resorts.

Yaël S. tracks her sport and sleep activities with a smartwatch and discovers a number of features.

It’s easy to create delicious new flavours: adding oriental spices will do the trick.

They add variety to meal plans and serve as a popular meat substitute.

A client tests the smartwatch while practising sport & shows how useful it is.

Nicole puts a smartwatch to the test and tells us which results are useful.