Neutral

Rahel Lüönd

Editor

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What do placebos achieve?

Placebos ease symptoms by activating the body's own mechanisms.

To the report
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Train the bladder

Incontinence after childbirth is common. Training can make a big difference.

More info
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PMS – and now?

Combating pain and low spirits: how to ease premenstrual symptoms.

This helps
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Medication dosage

How physical differences affect the amount of medication to be prescribed.

Know the dosage
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Alleviating heartburn

The best home remedies against the unpleasant reflux of stomach acid into the oesophagus.

Fast relief
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Transcending limits

Extreme mountain climber Evelyne Binsack explains how she recognises her limits.

Read now
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Clean teeth the right way

How often, how long and when? How to achieve optimal oral hygiene.

Cleaning techniques
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Healthy oral flora

Diet and oral hygiene can be used to promote and maintain a healthy oral flora.

These tips help
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