Blackcurrant juice

Required material

Blackcurrant juice


This juice can be used 1 to 2 times per day as a gargle for inflamed gums and sore throats.

It can also help for hoarseness and coughing, and help prevent colds and flu. The juice can have a positive effect on diarrhoea.

Drink 1 to 2 glasses of juice per day.

Finished products are available from pharmacies and drug stores.


Blackcurrant juice can have the following effects:

  • Anti-inflammatory
  • Diuretic
  • Stimulates the metabolism
  • Very high in vitamin C

Helps against

Sore throat, hoarseness, coughing, cold, flu, diarrhoea, inflamed gums


blackcurrant juice, black currant juice