Buckhorn plantain tea

Required material

1 - 2 tsp buckhorn plantain

1 cup boiling water


If you have a cold with coughing, buckhorn plantain tea can promote the production of sputum, loosen phlegm and prevent inflammation.

Pour the boiling water over the buckhorn plantain and leave to infuse for about 10 minutes.

For an acute cold, drink 3 to 4 cups per day.


Buckhorn plantain tea can have the following effects:

  • Anti-inflammatory
  • Decongestant
  • Expectorant
  • Strengthens the immune system

Helps against

Coughing, colds, sniffles


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