Cistus tea (rockrose tea)

Required material

1 - 2 tsp cistus incanus tea

1 cup boiling water

Application

Pour the boiling water over the tea and leave to infuse for 2 to 5 minutes.

Add lemon or honey to taste. For beginning or acute infection, drink 1 to 2 cups per day for 4 days.

Effect

This application can have the following effects:

  • Anti-inflammatory
  • Expectorant
  • Fungicide (antifungal)
  • Strengthens the blood vessels
  • Rich in antioxidants

Helps against

Colds/flu, runny nose, sore throat

Synonyms

cistus tea, rockrose tea