Potato juice

Required material

5-6 raw potatoes, depending on the size of the potatoes

1 juicer


Raw potato juice can quickly relieve the symptoms of an irritated, inflamed stomach lining, heartburn, acid reflux and a feeling of fullness after a large meal.

To make the juice, peel the raw potatoes (preferably regional and organic) and remove any green areas.

Thoroughly wash and juice the potatoes.

Drink the fresh juice immediately.

Don’t use green or sprouting potatoes as these can contain toxins (solanine).

For acute symptoms, drink 1 to 2 small glasses (approx. 50 - 100 ml) every day.

Ready-made juices are available from health shops, drugstores and pharmacies.


Potato juice can have the following effects:

  • Neutralises stomach acid
  • Slightly diuretic
  • Helps to regulate the bowel

Helps against

Heartburn, stomach ache, abdominal pain, bloating, nausea, feeling of fullness, digestive problems


potato juice

Exclusion of liability

CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.

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