Pumpkin seeds

Required material

Pumpkin seeds (1 to 2 heaped tablespoons)

Alternatively, ready-to-use preparations (e.g. pumpkin seed capsules) from specialist shops can be used.


Application: In the morning and evening, take 1 to 2 heaped tablespoons (15 to 30g) ground or chewed with a glass of water. It should be taken over several weeks or months.

Caution: Pumpkin seeds can only relieve the discomfort associated with prostate enlargement. Taking it does not replace regular check-ups with your doctor.


The following effects can occur when taking pumpkin seeds:

  • Anti-inflammatory
  • Antioxidative (cell protection)
  • Slightly hormone regulating

Helps against

prostate problems, irritable bladder


Pumpkin seeds

Exclusion of liability

CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.

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