Raspberry leaf tea to prepare for birth

Required material

1 tsp raspberry leaf tea

1 cup hot water


Pour the boiling water over the tea and leave to infuse for approx. 10 minutes. Important: only drink after the 37th week of pregnancy as the tea could induce labour.

To prepare for birth, drink 1 cup daily for one week. Stop for one week, then drink again for one week - continue this pattern until the birth.


Raspberry leaf tea can have the following effects:

  • Relaxes the pelvic muscles and cervix
  • Antispasmodic
  • Detoxifying
  • Relaxes the uterus
  • Can induce labour

Helps against

Cramping pains


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