1 tsp salt
500 ml lukewarm water
1 pipette or small straw
Dissolve 1 tsp of salt in 500 ml of lukewarm water. Use a small straw or pipette to drip this salt solution into the nose in order to rinse the nasal passages.
This can be repeated several times a day.
Don’t use this salt solution if you have thyroid problems and/or are allergic to iodine.
The salt nosewash can have the following effects:
- Mild disinfectant
salt nosewash, nosewash with salt, salt nasal irrigation, salt nasal douche