1 - 2 tsp or 1 - 2 bags thyme tea
approx. 500 ml boiling water
1 big bowl
Pour boiling water over the tea and inhale the steam for 10 to 15 minutes twice a day or more often if needed.
To increase the effect, cover your head with a towel to prevent the steam from escaping.
Afterwards, keep your head warm and rest for about 30 minutes.
Be careful with children, as they can burn themselves, and never leave children unattended while inhaling.
Thyme tea inhalations can have the following effects:
Colds, coughing, hoarseness
thyme tea inhalation, inhalation with thyme tea