200 - 500 g low-fat quark, depending on the patient's size
1 cloth, gauze
1 cotton cloth or towel
Heat the quark in a bain-marie and spread thickly (about 1 cm) on a cloth. Wrap everything in a warm kitchen towel and check the quark's temperature.
Leave this compress on the chest until it has dried. The compress should always feel pleasant to the patient; if not, it should be removed immediately.
Leave it on for up to 2 hours, apply twice a day.
A quark compress can have the following effects:
warm quark compress, quark compress warm