Thyme for coughs
Coughs can be quite stubborn. Due to the essential oil “thymol”, thyme has an expectorant and antibacterial effect.
Pour hot water over 1-2 teaspoons of thyme leaves and allow to infuse for 5-10 minutes. Always cover the tea while infusing to prevent the valuable essential oil «thymol» from evaporating. Drink 2-3 cups per day.