Rosalie Mutter

Rosalie Mutter

Sports and health scientist

Rosalie Mutter has always been keen to bridge the gap between science and everyday life, making health topics easier to grasp. As a sports scientist (MSc) with many years of experience in therapy, training, and prevention, she understands how complex processes function in the body - and how those affected by them feel. This knowledge has informed her work as an editor at CSS for more than seven years.

With her curious eye, sense of precision and love of practical solutions, she gets to the bottom of health myths and asks critical questions. Her aim is to present scientific data and complex concepts in text, video and audio in a way that is as simple as possible while remaining accurate.

Articles by Rosalie Mutter

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A healthy diet

Principles and healthy key nutrition tips from the experts at a glance.

How it works
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Dry eyes

Dry eyes can be unpleasant or painful. Simple home remedies are often enough to help.

Helpful home remedies
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Hiking in St. Gallen

Centrally located and easy to reach, the Spitzmeilen hut lies south of Flums.

Spitzmeilen hut
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Strength training

We show you 5 effective and simple exercises to do at home – with no equipment at all.

Watch the video
Woman holds her arms in front of aching stomach.

Air in the stomach

Flatulence is unpleasant but generally harmless. Household remedies often help.

Help with flatulence
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Household remedies for neck tension

Tight neck muscles can be eased by stimulating blood circulation.

What can help?
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Problems sleeping?

Herbal sleep aids are calming, yet not addictive.

Discover plants
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Neck exercises

6 simple exercises for every day with which you can manage your neck pain.

Try them out
BCAAs als Eiweiss Nahrungsergänzungsmittel

BCCA supplement?

In most cases, a person’s BCAA (amino acids) requirement is covered by their diet.

Benefit & effect
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