Rosemary for fatigue

Rosmarin gegen Müdigkeit. Unser Hausmittel Tipp Rosmarin gegen Müdigkeit. Unser Hausmittel Tipp

Warm temperatures and sunshine can make you feel rather sleepy. Our home remedy tip: an invigorating rosemary bath in the afternoon will make you feel fit again.

Rosemary has the following properties...

  • stimulating
  • invigorating
  • alleviates pain
  • antispasmodic
  • anti-inflammatory
  • boosts the circulation

Rosemary helps for...

  • fatigue
  • feeling unwell
  • cramping pains

Rosemary bath

Add roughly 100g of rosemary leaves to 3 litres of water and bring to the boil. Leave to infuse for 15 minutes, then strain. Add the tea to the bathwater (temperature: 28-38 degrees) and relax in the bath for 15-20 minutes. Now lie down for around 15-30 minutes. Do not have a rosemary bath at night as it has an invigorating effect.

What would you like to read now?

Well looked after with CSS

Change your diet
Learn how to enjoy a varied, balanced and nutritious diet.
View offer
Sleeping badly?
Online sleep training can improve your sleep and quality of life.
Try it for free
Mind in balance
Suffering from low spirits, worries or anxiety? Get effective help online.
Stop the negative spiral