Pass the winter in a soothing rhythm
Experience a more peaceful winter and learn to integrate mindful breaks into your daily routine. Let go of stressful thoughts and enjoy the cold season with more ease and tranquillity.
Sign up nowExperience a more peaceful winter and learn to integrate mindful breaks into your daily routine. Let go of stressful thoughts and enjoy the cold season with more ease and tranquillity.
Sign up nowThe course is led by our Health Coaches who are trained experts with many years of experience in the mental health sector.
The course is for training purposes and isn't a form of therapy.
Date | Location | Language |
Registration deadline
|
Registration
|
---|---|---|---|---|
04.11.2025,
11.11.2025 |
Online | D | 28.10.2025 | Go to registration |
04.11.2025,
11.11.2025 |
Online | F | 28.10.2025 | Go to registration |
09.10.2026,
16.10.2026 |
Online | F | 25.09.2026 | Go to registration |
23.10.2026,
30.10.2026 |
Online | E | 09.10.2026 | Go to registration |
The course is exclusive to CSS customers aged 18 and over.
To ensure we can work interactively, the number of participants is limited to a max. of 15 and a min. of 5 people. If fewer than 5 people register, the course will not take place. Participants will be informed in advance.
Yes. Since the course is progressive, we advise to attend all sessions.