Feeling stressed or overwhelmed? Anti-stress coaching will teach you how to cope better with stress and make it easier for you to overcome challenges.
You discuss your current situation with your health coach. This lets you identify your stressors and look for ways to reduce them. Your agreed goals will empower you to cope better with stress, change or crises. Relaxation exercises will help you get on with your everyday life.
Are you interested in a consultation with a CSS Health Coach? Then go ahead and book your appointment online.
For persons insured with CSS, the first consultation is free of charge.
The first session generally lasts between 30 and 60 minutes. Further steps will then be discussed.
Yes. The CSS Health Coaches are obliged to maintain professional secrecy and comply with strict data protection provisions. The consultation will have no effect on your insurance.