Karin Bucher

Karin Bucher

Lifestyle Expert

Der gesunde Snack: Gemüsechips selber machen
The healthy snack

Easy vegetable crisps to make yourself.

Here’s how

Videos, tips and tricks: Find more flexibility, strength and relaxation.

Here’s how
Zitrone am Morgen wirkt Wunder
Lemon in the morning

Drink a glass of lemon water in the morning and start the day feeling healthy and energetic.

Great effect
Joggen im Winter: 9 Tipps für Sport an kalten Tagen
Jogging in winter

These tips will teach you the best way to train in winter and when it makes sense to take a break.

Off you go!
Frau leidet an Heuschnupfen
Hay fever

Typical symptoms of hay fever are sneezing attacks, sniffles and watery eyes.

These tips help
Ingwerwasser: Der Zauber der gesunden Wurzel
Ginger water

It makes you happy. The delicious «cleansing water» detoxes the body and stimulates metabolism.

Easy to prepare
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