Apple cider vinegar for insomnia

Required material

  • 2 tsp apple cider vinegar
  • 2 tsp honey
  • 1 glass
  • 1 tsp molasses (available from retailers), if required


Mix all ingredients/everything together well in a glass.

Take 2 teaspoons of this mixture immediately before going to bed. Leave the glass on the bedside table. If you wake during the night, you can take another 2 teaspoons.

Please note: molasses strengthens the effect.


Apple cider vinegar against insomnia can have the following effects:

The potassium, magnesium and iron contained in the apple cider vinegar have a balancing effect.
Honey and molasses have a relaxing effect.

Helps against

Insomnia, sleeping problems


insomnia, sleeping problems, apple cider vinegar, honey, molasses

Exclusion of liability

CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.

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