2 tbsp rolled oats
pinch of salt
Oatmeal soup can provide relief for stomach inflammation and stomach problems of every kind, and is rich in vitamin B12 and nutrients and high in fibre.
Bring the rolled oats and water to the boil with some salt or vegetable stock, stirring constantly. Continue cooking on a low heat until a thick soup has formed.
Let the soup cool a little, then eat it slowly.
Oatmeal soup can protect the stomach lining against stomach acid.
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