Oatmeal soup

Required material

2 tbsp rolled oats

250ml water

pinch of salt


Oatmeal soup can provide relief for stomach inflammation and stomach problems of every kind, and is rich in vitamin B12 and nutrients and high in fibre.

Bring the rolled oats and water to the boil with some salt or vegetable stock, stirring constantly. Continue cooking on a low heat until a thick soup has formed.

Let the soup cool a little, then eat it slowly.


Oatmeal soup can protect the stomach lining against stomach acid.

Helps against

Heartburn, stomach ache, digestive problems, stomach pain, abdominal pain, bloating


oatmeal soup, oat soup, oats soup

Exclusion of liability

CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.

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