Online training for pain

Would you like to ease your pain and relieve tension? The medicalmotion app helps you do just that. You get effective tips and exercise videos – adapted each day in line with your progress.

The advantages for you

  • Exercise videos tailored to your needs.
  • Tackle pain with long-lasting effect by doing 3 to 5 exercises per day.
  • Tips, podcasts and videos about various aspects of pain and tension.

Good to know

Free for 6 months
With supplementary medical costs insurance from CSS Versicherung AG.
Developed by experts
The medicalmotion app was developed by scientists and medical professionals.
No substitute for physio
The app complements your medical treatment or physiothe­rapy but is not intended as a substitute.
Chat function
You can put any questions you have directly to the experts via the app.

How the online training for pain works

Free one-week trial

Sign up now and try out the app for free for a week. Enter the areas that are causing you pain, your age, occupation and sporting activities. The medicalmotion app will then suggest the ideal exercise videos for you. You provide feedback on your pain and tension levels at the end of every workout, so the exercises are continuously adapted to your needs.

Tackle pain effectively and with long-lasting effect

If, at the end of the week, you're satisfied and would like to continue, then sign up to get another six months for free. As well as the personalised exercises, you'll find a series of in-app features such as exciting podcasts and fascinating facts about how tension and pain arise.

Frequently asked questions

Yes. The medicalmotion app was developed by scientists and medical professionals.

Yes. You can use the Manoa app for free for 6 months if you have supplementary medical costs insurance with CSS. That means supplementary insurance cover for outpatient, hospitalisation, alternative or dental treatment.

Yes, you can continue to use the app at cost price. Please speak to a CSS Health Coach before the end of the six-month period.

Yes. You must be over 18 to use the online training for pain.

The medicalmotion app works on smartphones and tablets with iOS 10.0 and Android 6.0. or later operating systems. Mac requires at least macOS 11.0 or a Mac with Apple M1 chip.

As manufacturer of the medicalmotion application, medicalmotion GmbH, Blütenstrasse 15, 80799 Munich, bears sole responsibility at all times for the app's CE marking and compliance with the regulatory requirements of the legislation on medical devices.

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