Online training for pain

Would you like to ease your pain and relieve tension? The medicalmotion app helps you do just that. You get effective, personalised exercise videos and tips on the areas that hurt, adapted each day in line with your progress.

The advantages for you

  • Prevent or relieve tension.
  • Exercise for 15 minutes a day and ease the pain with long-lasting results.
  • Exercise sessions tailored to your needs, with tips, podcasts and videos.

Good to know

Free for 6 months
With supplementary medical costs insurance from CSS.
Developed by experts
The medicalmotion app was developed by researchers and medical experts.
No substitute for physiotherapy
The app complements your medical treatment or physiothe­rapy but is not intended as a substitute.
Chat function
You can ask the physiotherapy specialists questions directly via the app.

How the online training for pain works

Free one-week trial

If you have supplementary medical costs insurance with CSS Versicherung AG, you can try out the app for free for a week. Enter the areas that are causing you pain, your age, occupation and sporting activities. The medicalmotion app will then suggest the ideal exercise videos for you. You provide feedback on your pain and tension levels at the end of every workout, so the exercises are continuously adapted to your needs.

Tackle pain effectively and with long-lasting effect

If, at the end of the week, you're satisfied and would like to continue using the app, you can sign up to get another 6 months for free. As well as the personalised exercises, you'll find a series of in-app features such as exciting podcasts and fascinating facts about how tension and pain arise.

Frequently asked questions

Yes. The medicalmotion app helps many conditions including migraines, back pain, osteoarthritis of the knee and more. It can prevent or relieve acute or chronic pain and support treatment.

You can use the medicalmotion app to tackle several areas at once that are causing you pain – from head to toe.

Using the data on how you feel that you enter at the start and after each exercise, the chat interaction with the physiotherapists and artificial intelligence.

Yes. The offer includes a one-week trial and 6 months' free use if you have supplementary medical costs insurance with CSS Versicherung AG.

Yes, you can continue to use the app, but must pay for it yourself. Please speak to a CSS Health Coach before the end of the six-month period.

Yes. You must be over 18 to use the online training for pain.

As manufacturer of the medicalmotion application, medicalmotion GmbH, Blütenstrasse 15, 80799 Munich, bears sole responsibility at all times for the app's CE marking and compliance with the regulatory requirements of the legislation on medical devices.

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