Ewa Heimerdinger

Ewa Heimerdinger

Editor

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Histamine intolerance

Intolerance is difficult to diagnose. Systematic elimination is the only way.

To the elimination diet
Fructoseintoleranz: So wird sie behandelt

Fructose intolerance

It causes unpleasant symptoms such as flatulence. But what are those exactly?

Find out now
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What to eat when you're pregnant?

Nutritional and energy requirements differ according to trimester.

Trimester tips
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The supplements trend

They promise to boost health, strength and energy. But are food supplements really worth taking?

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Is fasting healthy?

Fasting triggers various processes in the body after just 12 hours.

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Cleverly combine

Simple & tasty recipes featuring food pairings for you to cook at home.

Perfect combination
Vegane Ernährung: Wie gesund ist das?

Vegan diet

Vegan doesn’t automatically mean healthy. Certain vitamins are essential.

wWhat’s important
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Glutamate explained

Eggs seasoned with Aromat: how harmful is this glutamate flavour enhancer?

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