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Nutrition counselling

Learn how to enjoy a healthy and balanced diet. Make long-lasting changes to your eating habits, get better control over your weight and prevent medical conditions – all with professional help.

The advantages for you

  • Receive a professional and personal assessment of your diet.
  • Personalised targets and solutions will help you change your diet on a long-term basis.
  • For persons insured with CSS, the first consultation with a Health Coach is free of charge.
  • You’ll discover which offers and services you can benefit from immediately, such as active365 and nutrition counselling from the Health Account.

Good to know

Controlling your weight
Learn to systematically change your daily eating habits on a long-term basis.
Healthy everyday
Successfully ward off snack attacks and prevent medical conditions.
Expert advice
The counselling is provided by qualified nutritionists.

How the counselling works

Your Health Coach will discuss your current eating habits with you and together you will look for ways to improve them. The goals you set will help you to consolidate new habits and change your diet in the long term. Exercise tips will add variety to your daily routine.

Book an appointment online

Are you interested in a consultation with a CSS Health Coach? Then go ahead and book your appointment online.

Frequently asked questions

For persons insured with CSS, the first consultation is free of charge.

The first session generally lasts between 30 and 60 minutes. Further steps will then be discussed.

Yes. The CSS Health Coaches are obliged to maintain professional secrecy and comply with strict data protection provisions. The consultation will have no effect on your insurance.