Erythritol as a sugar substitute Erythritol has practically no calories and looks like sugar. Is erythritol healthy?
Gene diet: does it work? Adapting your eating plan on the basis of a DNA analysis. Info on the gene diet
Ketogenic diet In the ketogenic diet, more than half of the nutritional intake consists of fats. How sensible is this? Ketogenic diet
Intermittent fasting: losing weight the healthy way With a personal fasting pattern, losing weight is easier. Lose weight the stress-free way
Gaining weight the healthy way Gaining weight healthily when you’re underweight can be a challenge. These 5 tips will make it work. Gaining weight the healthy way
Lose weight more easily with slow carbs Why it’s better to choose a wholegrain roll when you want to lose weight. How to stay slim
Healthy eating Change your nutrition Not a diet. But a simple way to learn how to eat in a varied and balanced manner. How it works
Healthy eating Change your nutrition Not a diet. But a simple way to learn how to eat in a varied and balanced manner. How it works
Health Account Take advantage of contributions towards activities that keep you fit and healthy. Find out more
Eat healthily Shop for less Recharge your batteries properly – you'll find all sorts of nutrition-related products in the enjoy365 Health Shop. Take advantage now
Eat healthily Shop for less Recharge your batteries properly – you'll find all sorts of nutrition-related products in the enjoy365 Health Shop. Take advantage now
Nutritional knowledge What’s the secret to healthy eating? Find out everything you need to know about nutrition. Discover now
Nutritional knowledge What’s the secret to healthy eating? Find out everything you need to know about nutrition. Discover now
active365 Collect points active365 conveys knowledge, motivates you to lead a healthy lifestyle and rewards you with points. Here’s how
active365 Collect points active365 conveys knowledge, motivates you to lead a healthy lifestyle and rewards you with points. Here’s how