Rosalie Mutter

Rosalie Mutter

Sports Scientist

BCAAs als Eiweiss Nahrungsergänzungsmittel
BCCA supplement?

In most cases, a person’s BCAA (amino acids) requirement is covered by their diet.

Benefit & effect
Training with a cold

The right amount of sport strengthens the immune system. But what to do if you get a fever?

Exercise correctly
Menstrual cycle

How the phases affect us women and how we can use them to our advantage.

To the overview
Vegetarian burger

Full of protein & crunchy: this burger with a cauliflower twist is not just for vegetarians.

Burgers from the grill
Grilled pineapple

Barbecuing isn't just for meat – sweet treats also taste great when grilled.

Dessert from the grill
Smoked gazpacho

This cold soup has a surprisingly smoky flavour and a bit of a kick.

Soup from the grill
Hiking with poles

In some situations, it's worth taking hiking poles along.

How to decide
Stomach pain

A sharp, burning, pressing or stabbing pain: the stomach shows in its own way that something is wrong.

First aid tips
Healthy banana bread

The perfect way to use up overripe bananas and a healthy snack. No sugar at all.

Try the recipe
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