Rosalie Mutter

Rosalie Mutter

Sports Scientist


A healthy diet

Principles and healthy key nutrition tips from the experts at a glance.

How it works

Dry eyes

Dry eyes can be unpleasant or painful. Simple home remedies are often enough to help.

Helpful home remedies

Hiking in St. Gallen

Centrally located and easy to reach, the Spitzmeilen hut lies south of Flums.

Spitzmeilen hut

Strength training

We show you 5 effective and simple exercises to do at home – with no equipment at all.

Watch the video

Air in the stomach

Flatulence is unpleasant but generally harmless. Household remedies often help.

Help with flatulence

Household remedies for neck tension

Tight neck muscles can be eased by stimulating blood circulation.

What can help?

Problems sleeping?

Herbal sleep aids are calming, yet not addictive.

Discover plants

Neck exercises

6 simple exercises for every day with which you can manage your neck pain.

Try them out
BCAAs als Eiweiss Nahrungsergänzungsmittel

BCCA supplement?

In most cases, a person’s BCAA (amino acids) requirement is covered by their diet.

Benefit & effect
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