Rosalie Mutter

Plenty of animals can be observed on this wide alp, including eagles and marmots.

Overnight adventure in an SAC hut: no problem for families too.

Simple and effective training with a mini band for at home and on the go.

You’ll need to do these 5 stretching exercises to do the splits.

That training with a gymnastic ball is a great form of exercise is a well-established fact.

Family holidays in the Lidernen hut are both adventurous and relaxing.

Oven-baked vegetables, aubergine pizza and courgette-potato patties.

These 10 playground skills for adults exercise strength and balance.

Marcel Straub tells us in an interview what excites him about Street Racket.