Depression

Depression takes away your drive and can have serious consequences. We help you get back to health.

Recognising depression

When you can’t cope any more: depression is more than a mood swing.

It's difficult to know what to do when a person we are close to is depressed.

The Swiss are stressed. What exactly is burnout and how can you protect yourself?

Online psychological training

Suffering from low spirits or worries? Get effective help online.

Get effective help for anxiety, worries and panic attacks.

We can help you fall asleep and stay asleep.

active365 rewards app

Training to be more mindful? Carry on – active365 motivates and rewards you.

Switching off is important for our mind. But what’s the best way to do it?