Depression takes away your drive and can have serious consequences. We help you get back to health.


Help in cases of depression

It's difficult to know what to do when a person we are close to is depressed.

What’s important
Recognising depression

When you can’t cope any more: depression is more than a mood swing.

Treating depression
Burnout symptoms

The Swiss are stressed. What exactly is burnout and how can you protect yourself?

Burnout symptoms
Show more
Unglücklicher Mann
Online psychological training

Mind in balance

Suffering from low spirits or worries? Get effective help online.

Stop the negative spiral
Vater mit Tochter im Park


Switching off is important for our mind. But what’s the best way to do it?

Reading tips

Popular articles


Collect points

active365 conveys knowledge, motivates you to lead a healthy lifestyle and rewards you with points.

Here’s how