Depression

Depression takes away your drive and can have serious consequences. We help you get back to health.

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Help in cases of depression

It's difficult to know what to do when a person we are close to is depressed.

What’s important
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Recognising depression

When you can’t cope any more: depression is more than a mood swing.

Treating depression
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Burnout symptoms

The Swiss are stressed. What exactly is burnout and how can you protect yourself?

Burnout symptoms
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Online psychological training

Mind in balance

Suffering from low spirits or worries? Get effective help online.

Stop the negative spiral
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Relaxation

Switching off is important for our mind. But what’s the best way to do it?

Reading tips

Popular articles

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Collect points

active365 conveys knowledge, motivates you to lead a healthy lifestyle and rewards you with points.

Here’s how