Depression

Depression takes away your drive and can have serious consequences. We help you get back to health.

Signs of a depression

Weariness, inner emptiness and listlessness are possible symptoms of depression.

The winter months typically lead to a gloomy mood. What helps with those winter blues?

The Swiss are stressed. What exactly is burnout and how can you protect yourself?

It's difficult to know what to do when a person we are close to is depressed.

Online psychological training

Get effective help when depressed or feeling down.

Get effective help for anxiety, worries and panic attacks.

Online sleep training helps you get to sleep and stay asleep.

active365 rewards app

Training to be more mindful? Carry on – active365 motivates and rewards you.

Switching off is important for our mind. But what’s the best way to do it?