Depression

Depression takes away your drive and can have serious consequences. We help you get back to health.

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Strength in a group

Together rather than alone: why group therapy is so effective and supportive.

Healing together

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Signs of a depression

Weariness, inner emptiness and listlessness are possible symptoms of depression.

Recognising depression

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Psycho-oncology

A cancer diagnosis can impact your mental state. How are patients given emotional support?

An expert explains

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tDCS for depression

Doctors use the gentle electro-stimulation method to treat depression.

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Loneliness in old age

Loneliness is harmful and should be identified & overcome as soon as possible.

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Burnout syndrome

What exactly is burnout and how can we protect ourselves?

Recognise symptoms

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Postpartum depression

Around 15% of mothers suffer from depression after childbirth.

Winterblues – wie umgehen mit trüber Stimmung?

Winter depression

The winter months typically lead to a gloomy mood. What helps with those winter blues?

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Help in cases of depression

It's difficult to know what to do when a person we are close to is depressed.

What’s important

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Overcoming anxiety

Get effective help for anxiety, worries and panic attacks.

Go to online training

Health-related offers for you

A woman with almost no hair and her partner are sitting on the sofa in the living room playing happily with the cat.

Cancer-related support

Patients get help & strengthen their mental well-being with the Living Well Plus app.

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Anti-stress coaching

Learn to cope better with stress and challenges.

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Sleep coaching

Letting an expert help develop new sleep habits and start sleeping better again.

The Coaches can help

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Free mindfulness exercises

Discover active365

Whether it's motivation, concentration, relaxation, sleep or soothing sounds: free exercises with the active365 app.