The amazing human body

The human body is a marvel of nature. Read interesting facts and find tips for a healthy lifestyle.

Dry eyes

Dry eyes can be unpleasant or painful. Simple home remedies are often enough to help.

Helpful home remedies
Epigenetics in simple terms

Our environment influences our genetic make-up and that of our unborn children.

Change lifestyle
Living with diabetes

What you need to know about type 2 diabetes & how to support people with the condition.

Read the tips
Night sweats

Drenched pyjamas and soaking wet bedlinen? Home remedies help.

Helpful tips
Bladder infection

The symptoms can be alleviated with natural home remedies.

What you can do
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