The amazing human body

The human body is a marvel of nature. Read interesting facts and find tips for a healthy lifestyle.

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Dry eyes

Dry eyes can be unpleasant or painful. Simple home remedies are often enough to help.

Helpful home remedies
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Epigenetics in simple terms

Our environment influences our genetic make-up and that of our unborn children.

Change lifestyle
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Living with diabetes

What you need to know about type 2 diabetes & how to support people with the condition.

Read the tips
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Night sweats

Drenched pyjamas and soaking wet bedlinen? Home remedies help.

Helpful tips
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Bladder infection

The symptoms can be alleviated with natural home remedies.

What you can do
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