Recipes

Cook healthy meals that are easy to prepare and taste really good. These recipes will add a bit of variety to your meals.

Refreshing and fruity, with a delicate hint of ginger and vanilla: This grapefruit mocktail is perfect for every occasion.

Grapefruit mocktail

An easy and refreshing recipe with spicy ginger and sweet vanilla.

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Healthy banana bread

The perfect way to use up overripe bananas and a healthy snack. No sugar at all.

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Creamy chia pudding with fresh pears and sweet maple syrup – a healthy treat that keeps you feeling full for longer.

Recipe for chia pudding

A protein-rich dessert with fresh pears and maple syrup.

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Chestnut balls

The recipe makes approx. 24 balls. Active preparation time is 40 minutes.

Vegan & gluten-free
Alcohol-free Matcha Sour – a refreshing cocktail for energy and clear focus without over-stimulation.

Matcha Sour

Easy recipe: Pleasantly bitter matcha flavour meets the zesty freshness of lime.

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Müsliriegel selber machen: 3 Rezepte ohne Zucker

Granola bar recipes

Classic, protein-filled, or exotic: three energy-rich granola bars without sugar.

Make yourself
Power balls made with nuts and dried fruit

Power balls

The recipe for a healthy snack – with an extra energy kick.

How to make them
Luftiges Schichtdessert mit Beeren und Quark

Light layered dessert

Simple recipe: powerful dessert with protein-rich quark and healthy berries.

How it's made
Erfrischendes Herbstgetränk: Eistee mit Apfel und Zitrone

Apple ice tea

Follow this easy recipe to make the classic drink yourself and in season.

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Lentil salad: harmonious trio with raspberries and Sbrinz cheese

Lentil salad

Lentils, raspberries and Sbrinz cheese form a harmonious trio in this salad.

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