Healthy recipes

Cook healthy meals that are easy to prepare and taste really good. These recipes will add a bit of variety to your daily diet.

Ribelmais: a traditional type of corn from the Rhine Valley

Ribelmais recipe

The traditional corn type from the Rhine Valley is enjoying renewed popularity.

What is Ribelmais?
einfache-rezepte.jpg
Simple recipes: 3 favourites

Oven-baked vegetables, aubergine pizza and courgette-potato patties.

Here’s how
Kimchi recipe: fermenting made easy
Kimchi recipe

Originating from Korea, kimchi is prepared in a similar way to sauerkraut.

Here’s how
Ingwer-Shot für starke Abwehrkräfte
Ginger shot for a strong immune system

The concentrated power of ginger: our favourite ginger shot recipe.

Ginger shot
Vegan backen: 3 Weihnachtsguetzli Rezepte
Baking vegan Christmas biscuits

Vegan Christmas biscuits to make yourself: Philip Hochuli gives baking tips and shares three tasty recipes

Vegan baking
Linsensuppe Rezepte: einfach, lecker und gesund
Delicious lentil soup

Lentils are low in calories, rich in vitamins and add welcome variety to your menu.

Lentil soup recipes
Proteinshakes selber machen: 3 Rezepte
3 protein shakes

Easy protein shakes to make yourself – with no need for protein powder.

Find out more
Glace selber machen: 3 einfache Glace Rezepte
Ice cream: home-made is best

It couldn’t be easier: recipe ideas for creamy, melt-in-the mouth, delicious ice cream.

Without a machine
Müsliriegel selber machen: 3 Rezepte ohne Zucker
Make your own granola bars

Classic, protein-filled, or exotic: three granola bars to make yourself.

Granola bar recipes
Der gesunde Snack: Gemüsechips selber machen
The healthy snack

Easy vegetable crisps to make yourself.

Here’s how
Show more
Frau kocht in der Küche
Health Account

Nutritional advice

We support you in your efforts to stay healthy and contribute to the cost of dietary advice.

Find out more
Frau mit Einkäufen im Treppenhaus
High blood pressure – what now?

Our free consultation will answer your questions and provide support.

Sign up now
Frau sitzt mit Laptop am Esstisch
Change your nutrition

Not a diet. But a simple way to learn how to eat in a varied and balanced manner.

View offer
Sandwich zubereiten zum mitnehmen

Losing weight the healthy way

Delicious recipes and valuable tips and tricks to help you achieve a healthy weight.

Read now

Popular articles

Frau am Smartphone - Katze streicht um sie herum
myCSS customer portal

Do everything digitally

No more paperwork: CSS lets you do it all with your smartphone.

Discover the advantages