Recipes

Cook healthy meals that are easy to prepare and taste really good. These recipes will add a bit of variety to your meals.

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Smoothie bowl

With its vitamin B and omega-3, the smoothie bowl helps lift a low mood.

Cook yourself
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Vegetable & rice stir-fry

The body needs sufficient protein to carry out a number of different cell processes.

Protein-rich cooking
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Quinoa salad

This salad supplies the body with antioxidants and calcium.

Method
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Chickpea curry

The dish supplies the body with a lot of iron and magnesium: exactly what women need during menstruation.

How it works
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Porridge recipe

More and more people are choosing porridge as their preferred breakfast option. It's really easy to make.

How it’s done
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Kale crisps

Low-fat crisps? Yes, of course! A recipe for healthy and vegan vegetable crisps.

Make yourself
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Vegetarian burger

Full of protein & crunchy: this burger with a cauliflower twist is not just for vegetarians.

Burgers from the grill
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Summer drinks

Four refreshing, simple and healthy recipes – without alcohol.

To the recipes
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Light couscous salad

Cooking good food with little effort: a couscous salad for warm summer days.

Recipe with antipasti
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