Healthy recipes

Cook healthy meals that are easy to prepare and taste really good. These recipes will add a bit of variety to your daily diet.

Ingwer-Shot für starke Abwehrkräfte

Ginger shot for a strong immune system

The concentrated power of ginger: our favourite ginger shot recipe.

Ginger shot
einfache-rezepte.jpg
Simple recipes: 3 favourites

Oven-baked vegetables, aubergine pizza and courgette-potato patties.

Here’s how
953814432
«Mailänderli» without sugar

The popular Christmas biscuits taste good without sugar too – to the recipe.

Healthy way
Ribelmais: a traditional type of corn from the Rhine Valley
Ribelmais recipe

The traditional corn type from the Rhine Valley is enjoying renewed popularity.

What is Ribelmais?
Kimchi recipe: fermenting made easy
Kimchi recipe

Originating from Korea, kimchi is prepared in a similar way to sauerkraut.

Here’s how
Vegan backen: 3 Weihnachtsguetzli Rezepte
Baking vegan Christmas biscuits

Vegan Christmas biscuits to make yourself: Philip Hochuli gives baking tips and shares three tasty recipes

Vegan baking
Linsensuppe Rezepte: einfach, lecker und gesund
Delicious lentil soup

Lentils are low in calories, rich in vitamins and add welcome variety to your menu.

Lentil soup recipes
Proteinshakes selber machen: 3 Rezepte
3 protein shakes

Easy protein shakes to make yourself – with no need for protein powder.

Find out more
Glace selber machen: 3 einfache Glace Rezepte
Ice cream: home-made is best

It couldn’t be easier: recipe ideas for creamy, melt-in-the mouth, delicious ice cream.

Without a machine
Show more
Frau kocht in der Küche
Health Account

Nutritional advice

We support you in your efforts to stay healthy and contribute to the cost of dietary advice.

Find out more
Mann pumpt Fahrraddreifen im Eingang eines Mehrfamilienhauses
High blood pressure – what now?

The cardiovascular check offers you cost-free advice.

Find out more
Frau sitzt mit Laptop am Esstisch
Change your nutrition

Not a diet. But a simple way to learn how to eat in a varied and balanced manner.

View offer
Sandwich zubereiten zum mitnehmen

Losing weight the healthy way

Delicious recipes and valuable tips and tricks to help you achieve a healthy weight.

Read now

Popular articles

Dehnen: Wie geht’s richtig und welche Alternativen gibt es?
active365

Collect points

active365 conveys knowledge, motivates you to lead a healthy lifestyle and rewards you with points.

Here’s how