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Online training for anxiety

Fear is a natural defence mechanism. But when it overshadows everything, we lose control. Our «velibra» online training helps you understand and manage your feelings of anxiety.

The advantages for you

  • You get a tailored support package.
  • It’s available 24/7 and can also be accessed via smartphone or tablet.
  • Helpful visualisation and relaxation exercises.

Good to know

Free for 6 months

With supplementary medical costs insurance from CSS.

No substitute for a doctor

Online training is a self-help programme that complements your doctor’s advice, but is not intended as a substitute.

Developed by experts

velibra was developed by medical doctors and psychologists. All the content is based on the latest research findings.

Do you feel suicidal?

The Samaritans are available to help in an acute crisis. Call 143 around the clock.

How the online training works

Overcoming anxiety step by step

The «velibra» online training programme for anxiety from GAIA AG guides you through exercises and techniques over six months. Whether you’re experiencing disquiet or unease, you can reduce your anxiety and find ways to relax in acute situations.

Live a more carefree life

You'll also learn how to challenge thought patterns that encourage your fears and build your confidence in managing your anxiety step by step.

Frequently asked questions

Yes. A clinical trial has shown the programme to be effective.

Yes. This one-time offer gives you 6 months' free use if you have supplementary medical costs insurance with CSS Versicherung AG.

Yes. You must be over 18 to use the online training for anxiety.

Yes. velibra® is a medical device produced by GAIA AG that bears the CE marking. As the manufacturer of velibra®, GAIA AG is responsible for compliance with the relevant regulations and provisions.

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