Strong bones and healthy muscles are important to our sense of well-being. Activity and exercise play a major role in this. We support you by providing tips for an active lifestyle.
Why bone density decreases and how to prevent it.
These exercises will correct your hollow back.
What to note with pain caused by a sciatic nerve.
Raise legs, apply warmth: what you can do to help yourself with lumbago.
How to correctly manage a slipped disc.
The knee is the joint most affected by osteoarthritis. Which therapy helps?
Rheumatism covers 200 diseases. How to treat rheumatism?
Tight neck muscles can be eased by stimulating blood circulation.
A few simple tricks can help reduce pain at the workplace.
Targeted strength training strengthens muscles and bones at any age.
Exercise videos and tips in the medicalmotion app help relieve pain and tension.
Get a free second opinion – it’s fast and straightforward.
Many factors increase the risk of falling. Get advice in your own home.
Lead a healthier life with more exercise – these tips will help you get started.
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